The Shala Yoga Centre, located on the 3rd floor of 1 Chestnut Road in Norwood, London, is a premier yoga studio committed to holistic wellness and personal growth. The centre offers a wide variety of classes, including Ashtanga, Vinyasa, Yin, Restorative, and specialized workshops suitable for all levels, from beginners to advanced practitioners. Spacious, well-lit studios and clean, modern facilities create a comfortable environment for focused practice. Experienced instructors guide students through mindful sequences, emphasizing proper alignment, breathwork, and safety. In addition to regular classes, The Shala Yoga Centre provides accredited teacher training programs for those aspiring to deepen their practice or become certified yoga instructors. Flexible schedules, membership options, and special workshops make the studio accessible to a broad range of students. By fostering community and connection through events and classes, the centre emphasizes inclusivity and supports people of all ages, abilities, and body types. Overall, The Shala Yoga Centre is a nurturing, professional space that promotes physical health, mental well-being,
They run accredited 200‑hour and 300‑hour teacher‑training programmes (plus CPDs), suitable for those who want to deepen practice or become yoga teachers.
April, 2026
Monday
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
August 26,2019
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